Getting Your Emotions Under Control: Tip 1

Emotions Are A Terrible Leader. Jesus Can Help

Grab a Journal or Notebook to Help You Process

Do you blow your life up when you get emotional? Things start popping out of your mouth that you don't even mean like...

• "I Hate You!"

• "I Never Want to See You Again!"

• "You're the Worst Person Ever!"

God can help you get things back under control.

Tip 1: Start Praying this Verse When Emotions can start to spin.

So do not fear, for I am with you;

do not be dismayed, for I am your God.

I will strengthen you and help you;

I will uphold you with my righteous right hand. Isaiah 41:10 NIV

Ask Holy Spirit to help you connect with God's strength and comfort and just breath.

REMEMBER: It's okay to feel your emotions, but it is not okay to let them control you.

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