Help Getting Started With the Color & Pray Sheet
Supplies: Color & Pray Sheet, Bible or Bible App, Gel Pens, Markers, or Colored Pencils
Where Does it Go in Your Light Strand Journal? Prayer Section (Section 2)
Are you feeling overwhelmed? Stressed? Or Upset? Try spending time coloring and praying.
Get In the Mindset:
1. Put on your headphones. Turn on some music.
2. Then relax into a conversation with God.
As you color, talk to God about all the things swirling around in your mind. Ask the Holy Spirit to fill you up and to push out the negative feelings. (But you will receive power when the Holy Spirit comes on you; Acts 1:8)
Ask God to take it all. And to restore your peace.
3. Visualize light all around you. Darkness has to leave as light comes in.
4.Spend time soaking in the light. Allow it to wash over you and heal your hurt.
Things You Can Put In the Boxes:
1. Scripture:
Again Jesus spoke to them, saying, “I am the light of the world. Whoever follows me will not walk in darkness, but will have the light of life.” John 8:12 ESV
“The light shines in the darkness, and the darkness has not overcome it.” John 1:5 ESV
2. Doodle or Draw a Picture
3. Thoughts and Feelings
4. Anything You Feel Like! Do what works for you.
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