Peace is possible even when it seems the world is spinning out of control.

Daily Invite the Holy Spirit to Protect Your Heart and Mind
When a thought hits your heart, be sure to ask Holy Spirit about it before you accept it as truth.
Are there harsh thoughts you need to get rid of? Holy Spirit can help with that too. God is never going to tear you apart. So don't allow yourself to think mean thoughts
Draw a picture of your current internal world. Is it spinning like a tornado? Or jarring you back and forth like an amusement ride?
The draw a picture of what you would like it to look like. Pick a scene that represents peace, strength, beauty.
Pray for the Holy Spirit to help you renew your internal world.
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For as he thinks in his heart, so he is. Proverbs 23:7 NKJV
Above all else, guard your hear, for everything you do flows from it. Proverbs 4:23 NIV
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