Avoid Trigger Subjects & Engaging in Conflict
Trigger Subjects Are Different for Every Family, but here are a few examples.
Pointing Out Embarrassing Things.
Did You Get Triggered? Suggestions to help you calm down.
Choose Not to Engage
Remain Silent & Take calming breaths
Go to the Restroom, Get Some Air, or Grab a Snack. This gives you space.
Say a quick prayer. Ask God to help you remain peaceful by staying back from the conflict.
Scripture to Back this Up:
* Let no corrupting talk come out of your mouths, but only such as is good for building up, as fits the occasion, that it may give grace to those who hear. Ephesians 4:29
* There is one whose rash words are like sword thrusts, but the tongue of the wise brings healing. Proverbs 12:18