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Emotions: Don't Let Them Carry You Away


 

Mindset Link

“Fools vent their anger, but the wise quietly hold it back.” Proverbs 29:11.

 

Bring It Into Play

Emotions. Some days they seem to rule our world.

What do you do when something hits your button?

Do you go on a rant letting everyone know how mad you are.

Saying every thing that comes to mind...good or bad?

Action Step:

Next time...what if you try to find something that will call you down rather than blow things up? -Listen to a song that make you calm. -Take some deep breaths. -Go for a bike ride or a drive. -Find a place to be alone and talk to Jesus. -Go for a run. -Ask a friend to pray for you.

 

Prayer

Father, we were created in your image, which means you have emotions too. I want to learn to keep my emotions in check. Why do I let them run away? I need to learn to stop, but they are so strong sometimes. Will you help me find things that work to calm me down? Thank you for helping me do better. I love you. In Jesus's Name, Amen.

 

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